Radha Yoga is a teacher owned space made for our community in and around West Adams. We welcome you to join us for our classes and workshops! All of our teachers are certified, knowledgeable, maintain safe body mechanics, and aim to create a nurturing space for your yoga practice to flourish.
Tara’s classes are centered in practicing stillness in the midst of the pose so you can sit with your stuff, let it come up and get rid of it. Then you are free to be your authentic self.
In both her group and private sessions she allows the art and science of yoga to bring forth your Essential Self; who you are and what you have to offer.
Minelli’s classes are inspired by the simplicity of mindful movement and deep breathing. She creates classes that feel good and have an emphasis on curiosity, non-judgment, and honoring your body by accepting it for what it is at this very moment. Expect to feel challenged and fulfilled.
Lo’s classes are powerful, playful, and heartfelt. She takes a deep interest in motivating people to transform through sweat, laughter, relaxation and to live fearlessly on and off the mat!
Maire-Rose has been teaching yoga since 2010. Originally certified through Laughing Lotus in NYC, her classes are a joyful and poetic mixture of creative Vinyasa flow and traditional yoga asana incorporating wisdom from yoga philosophy and pulling from her own regular study and practices of yoga and meditation.
John’s classes are centered on embodied spirituality, the power of yoga as a tool for internal transformation. In his classes you will find a mixture of heart based instruction and mindfulness of movement. John primarily focuses on how the experiences of the body itself can lead a practitioner to discovering their authentic self, bringing moments of centeredness and joy in their day to day human experience on and off the mat.
Julie (E-RYT 500) has been sharing her practice at Radha since it’s conception and simply wants to share her yoga knowledge and practice with all students, from beginner to advanced. To balance her extensive Vinyasa training, she also received training in Yin, Restorative yoga, and Reiki 1 & 2. Her style is approachable, friendly, down to earth, and openly welcoming to everyone.
Chioma Nwosu is a certified yoga & meditation instructor, and stretch massage therapist! Chioma intuitively uses guided embodiment meditations to offer stress management tools for regular home practice.
During each yoga class her students arrive to a state of comfort and ease with a combination of yummy long-held stretches & a strong Vinyasa practice focused on alignment and generating heat from the core. Elements of movement focused on the sacral chakra are added and set to AfroBeat music to help nurture a sense of play.