A good fit for
Who this class is for
- People taking their first yoga class
- Students returning after time away
- Anyone who wants to revisit fundamentals
- Friends or family members practicing together at different levels
Radha Yoga LA class
Beginners Flow
An approachable, Hatha-based practice with clear guidance & options to explore. Begin here—or return to the practice with fresh attention.
About the class
What is Beginners Flow?
Beginners Flow is an accessible, modifiable yoga class built to welcome people who are newer to yoga without making the practice feel limiting. Experienced students can also use it to revisit fundamentals with intention.
Expect clear transitions, foundational postures and options for different bodies and experience levels. The class is designed to help you participate without needing to already know yoga terminology or advanced poses.
Class at a glance
- Duration
- 60 minutes
- Difficulty
- Beginner-friendly
- Format
- Live Zoom
- Focus
- Foundations, confidence & flow
Practice benefits
What you can work on
- Builds familiarity with foundational yoga postures
- Encourages confidence with common transitions
- Provides options for different experience levels
- Creates a supportive entry point into a consistent practice
Come prepared
What to bring
Yoga mat
Blocks if available
Yoga strap or towel
Water nearby
Practice live with Radha
Ready to join Beginners Flow?
Check the current Radha Yoga LA schedule for upcoming classes, then explore membership and package options to find the best way to build a consistent practice.
Class FAQ
Before you practice
Do I need any yoga experience?
No. Beginners Flow is designed to be approachable if you are new to yoga.
What if I cannot do a pose?
You can use modifications, props or simply pause. The goal is to work with your body rather than force every posture.
Can experienced students take Beginners Flow?
Yes. More experienced students can use the class to refine fundamentals, slow down and focus on alignment and breath.
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